Katie’s Live Online Yoga Schedule

Monday, 9:30-10:30am EDT, Gentle Yoga, $10

To pay for class: Venmo @Katie-Hope-Mulligan or PayPal: www.paypal.me/katiehopemulligan

Email me for Zoom link: katiehopemulligan@gmail.com

Tuesday, 9-10am EDT, Gentle Yoga Restore, 1st class free, $5 after

Email Kevin for Zoom link and to register: Kevin@naplespersonaltraining.com.

Friday, 9:30-10:30am EDT, Gentle Yoga, $10

Email me for Zoom link: katiehopemulligan@gmail.com

To pay for class: Venmo @Katie-Hope-Mulligan or PayPal: www.paypal.me/katiehopemulligan

Sunday, 6:00-7:00pm, Yin Yoga, Donation

A Yin class is focused on nourishment, acceptance, and surrender, i.e., making peace with what is. You come into each posture to whatever depth your body allows and then pause there, soften, and breathe.

Zoom link & class donation via www.hotyoganaples.com.