Align, Attune, Allow

Align yourself with your Higher Power, Source, Divine Energy — whatever concept works for you. Attune (become in tune with) this Higher Power, then Allow this Higher Power to flow in and through you into the world, into your day, into the interactions with those around you.

There are a number of ways to align, attune, and allow. Here is one version from my Esoteric Healing practice that you can use as a meditation. Energy follows thought so if you aren’t exactly sure where things are located, think it and trust that the energy will follow:

Close your eyes and bring your awareness to your heart center, an energetic center/chakra located in the center of your chest, this place of calm within. Breathe into this place. From your heart center visualize/imagine a line of energy leading up to your soul-light located about eight inches above the crown of your head. Breathe into this spiritual focal point. Now bring your awareness to your ajna center, between your brow on your forehead, imagine the energy of your heart center and your soul-light blending together in this center between your brow. Breathe. You can stay here in meditation, keeping your awareness focused at your ajna, your spiritual eye center.

As a daily practice this can be used to come into alignment and in tune with the world around you. Start with the above alignment and attunement and then bring your awareness to your soul light. Link your soul light to the soul light of a person, animal, place, group, or situation that you will be interacting with (just think soul of whatever it is you want to connect with, remember that energy follows thought). Soul-light to soul-light. Now visualize/imagine a line of energy from your soul-light up to Source and ask that the highest good come forward for this person, group, place, animal, or situation. Then allow Source energy to flow through you, through them, through the situation. Ask for the highest good, then let go and allow the Divine Plan to unfold.

I use this technique before I teach my yoga classes. I align and attune with the group, asking that the highest good come forward for our class. I use it as a prayer if I am concerned about someone or a situation. I do a general alignment and attunement as I start my day, connecting my soul to the soul of every being I will come in contact with that day, known or unknown, asking for the highest good to come forward. This process helps to infuse your day with a Higher Purpose, awareness and a spiritual intention.

Practice it and see if you feel a shift or notice a difference. Using this in our meditation time, and in our day to day interactions, we bring more light into our own awareness, and into the world around us. We can also use it to bring light and love to situations, people, and all beings on the planet. As we align, attune, and allow we help infuse ourselves and the Earth with spiritual light and love and are in service to the Higher Divine Plan unfolding around us. When we focus on the light, and on the Great Reality within us and others, we raise our own vibration and intention and help it manifest on the Earth plane.

“Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened.”  ~Matthew 7:7

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